Anna Jones
Contributing Writer
Anna Jones - Anna Jones
I am a freelance writer with a special interest in health, wellbeing and fitness.
My blog The Wellbeing Writer discusses various topics relating to health, complementary therapies, fitness and how to improve your wellbeing the natural way.
Latest Articles
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Looking for peace? Meditate your way to happiness
Feeling happy? Physical wealth may make us content momentarily, but for deeper understanding, meditation is key to unlocking inner happiness.
May 1, 2012
- Anna Jones
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How Reiki Can Improve Your Wellbeing
A relaxing massage can do wonders for our spirits. However, the specific practice of Reiki can bring many benefits to our spiritual and mental wellbeing.
Apr 1, 2012
- Anna Jones
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Could Green Smoothies Save Your Life?
Smoothies can be a fun way to get your five fruit and veg into your daily diet. But could blending them be the answer to many health problems?
Mar 7, 2012
- Anna Jones
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How Healthy is the Paleolithic Diet?
The Caveman or Paleolithic diet as it's otherwise known has gained popularity in recent years, but what is it and how healthy is it in the long term?
Jan 25, 2012
- Anna Jones
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Antioxidants - Nature's Most Powerful Face Mask
Antioxidants can prevent damage in our cells caused by oxidation. Find out what they are and how to increase them both in your diet and skincare regime.
Jan 13, 2012
- Anna Jones
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10 Healthy New Year's Resolutions
Looking to make a fresh start in the New Year? It's easy when you know how and with the following ten resolutions you can get in shape for a healthier 2012.
Dec 31, 2011
- Anna Jones
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5 Surprising Festive Foods Which Are Good For You
Christmas season is in full swing and the diet may have to wait until January, but don't worry - some festive foods can actually be good for your health.
Dec 26, 2011
- Anna Jones
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How To Lose Pounds This Christmas
Scared about the impending gastric blowout that usually accompanies the Christmas and New Year festivities? A little food preparation can go a long way!
Dec 18, 2011
- Anna Jones
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Vitamins to Help Fight off Colds and Flu This Winter
Preventing a cold isn't always easy. This article explains why a cold happens and which vitamins can help in the prevention of the common cold and flu virus
Dec 11, 2011
- Anna Jones
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What Can a Hot Stone Massage Do For My Wellbeing?
A hot stone massage is seen as a relaxing complementary therapy. This article will explore the treatment's benefits and how it can enhance your wellbeing.
Nov 14, 2011
- Anna Jones
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